What lies behind us and what lies before us are tiny matters to what lies within us. Be alive. Be strong. Be fit. Be relaxed. Be happy. Just be.
Upcoming Events
Understanding your requirements and objectives is important to us. We listen and work together to create a truly unique and unforgettable experience.
Pilates - Massage - Meditation
Arrive at 9.00 am
Pilates 9.30 – 10.30
Refreshments – Coconut Water
Meditation – Massage 10.45 – 11.45
Light Brunch 12 – 1.00 pm
FULLY BOOKED
VENUE HIRE
- half day – 4 hours $?
- full day – 8 hours $? Booking time includes set up and pack up/clean. Any extra time will incur a fee of $30 per hour. Need to include maximum number of people ie 10, terms and conditions eg no smoking no alcohol, if bringing own catering etc.
PAINT N PLAY
Info awaited.
11th of September
Private Event – Beauty Therapy
HENS / BIRTHDAY PARTIES
Info awaited.
FLORALS N FUN
Info awaited.
Yoga everyday keeps
the doctor away
Pilates
Pilates was created in the 20th Century by Joseph Pilates. Pilates is practiced worldwide. An exercise regimen is typically performed on a floor mat or with the use of specialised apparatus and aims to improve flexibility, stability and muscle strength.
Meditation
Meditation is the process of quietening the mind in order to spend time in thought. This can be for relaxation purposes and beneficial to ones wellbeing
Meditation can help solve issues you maybe facing.
Massage
With dozens of types of massage therapies available typically massage therapy is a manual manipulation of soft body tissues, to enhance a person’s health and well being.
It’s one of the oldest healing traditions used by ancient Greeks, Egyptians, and Chinese.
