Registration

Your day will commence with a welcome refreshment and orientation.
At 0930 our lovely Pilates instructor will take you through an hours class of moves and stretching.
We will then break for morning tea approximately 15 minutes.
After this a relaxing hour of yoga/meditation, taking us through to lunch.

Lunch is all made on the premises using locally grown produce where possible. Served with a selection of herbal teas, organic coffee, coconut water, filtered and sparking water.

Enjoy your lunch relaxing around the sparkling salt water pool on the Bali day bed.

At your leisure you can take a 15 minutes sauna followed by a refreshing dip.
Finish of your morning with a head, neck and shoulder massage.